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coffeeandwoodsmoke
- Jun 17, 2015
- 2 min
Flow (and a Fresh Berry Tart)
Change is the only constant. That adage, attributed (or misattributed, depending what you read) to the Greek philosopher Heraclitus, rings especially true for me this month. Flux upon flux. Shift upon shift. Seasons progressing, flowers unfolding, lives evolving, coming, going … all beneath clouds scudding across the sky. I took my first stand up paddleboard yoga class this past weekend and it seems a perfect metaphor for life: standing steady and moving through the flow—tru
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