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coffeeandwoodsmoke
- May 21, 2015
- 2 min
Sunrise
I am a morning person. The first few hours after waking are, to me, the most perfect and pure part of the day. Everything is new: the air is fresh, the slate is clean, and it is blessedly quiet. No clutter, no chatter, no chaos. The moments of morning are sacred. They offer the opportunity to set an intention and tone for the day. For me, part of setting that intention and tone flows from the meditation of the morning ritual: rising with the sun (at least now, as we enjo
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